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	<title> &#187; triangle</title>
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		<title>Hip Bump Triangle w/ Ryan Hall</title>
		<link>http://www.blogjitsu.com/hip-bump-triangle-w-ryan-hall/</link>
		<comments>http://www.blogjitsu.com/hip-bump-triangle-w-ryan-hall/#comments</comments>
		<pubDate>Thu, 01 Oct 2009 18:17:49 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[50/50]]></category>
		<category><![CDATA[ADCC]]></category>
		<category><![CDATA[BJJ]]></category>
		<category><![CDATA[Gracie]]></category>
		<category><![CDATA[Jiu-Jitsu]]></category>
		<category><![CDATA[ryan hall]]></category>
		<category><![CDATA[Submission]]></category>
		<category><![CDATA[triangle]]></category>

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		<description><![CDATA[Ryan Hall&#8217;s new DVD, The Triangle, has some great techniques. This video is Ryan showing his Hip Bump Triangle. It is pretty straight forward, but may take some reps to get down. Anyway, Ryan&#8217;s DVD is pretty good, and I recommend any serious BJJ player to watch.










]]></description>
			<content:encoded><![CDATA[<p><span style="color: #c0c0c0;">Ryan Hall&#8217;s new DVD, The Triangle, has some great techniques. This video is Ryan showing his Hip Bump Triangle. It is pretty straight forward, but may take some reps to get down. Anyway, Ryan&#8217;s DVD is pretty good, and I recommend any serious BJJ player to watch.</span></p>
<p style="text-align: center;">
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		<title>Ryan Hall: 50/50 DVD &amp; Triangle DVD</title>
		<link>http://www.blogjitsu.com/ryan-hall-5050-dvd-triangle-dvd/</link>
		<comments>http://www.blogjitsu.com/ryan-hall-5050-dvd-triangle-dvd/#comments</comments>
		<pubDate>Mon, 21 Sep 2009 22:25:28 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[BJJ]]></category>
		<category><![CDATA[50/50]]></category>
		<category><![CDATA[dvd]]></category>
		<category><![CDATA[grapple]]></category>
		<category><![CDATA[guard]]></category>
		<category><![CDATA[instructional]]></category>
		<category><![CDATA[lloyd irvin]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[ryan hall]]></category>
		<category><![CDATA[special edition]]></category>
		<category><![CDATA[Submission]]></category>
		<category><![CDATA[triangle]]></category>
		<category><![CDATA[wrestling]]></category>

		<guid isPermaLink="false">http://www.blogjitsu.com/?p=96</guid>
		<description><![CDATA[Ryan Hall has released his much anticipated DVD set. I personally can&#8217;t wait to get these, especially The Triangle DVD. This article is straight from 505bjj.com, and these can be purchased right at World Martial Arts.





 &#8220;World Martial Arts once again delivers the goods with the most highly anticipated DVD series in years, the 50/50 [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><span style="color: #c0c0c0;">Ryan Hall has released his much anticipated DVD set. I personally can&#8217;t wait to get these, especially The Triangle DVD. This article is straight from 505bjj.com, and these can be purchased right at World Martial Arts.</span></p>
<p style="text-align: center;">
<p style="text-align: center;"><span style="color: #888888;"><br />
</span></p>
<p><img class="alignleft" title="5050" src="http://5050bjj.com/wordpress/wp-content/uploads/2009/09/Hall-5050-M1.gif" alt="" width="134" height="200" /></p>
<p style="text-align: left;">
<p><span style="color: #ff6600;"><span style="font-weight: bold;"> <span style="color: #999999;">&#8220;</span>World Martial Arts</span></span> <span style="color: #c0c0c0;">once again delivers the goods with the most highly anticipated DVD series in years, the 50/50 guard with Ryan Hall! This new guard position is so effective and dangerous to its unsuspecting opponent’s, that many competitions are now considering banning it all together! </span></p>
<p><span style="color: #888888;"><br />
<span style="color: #c0c0c0;">Ryan Hall, one of the most active and successful Jiu-Jitsu competitors in the world has used this amazing position to defeat more opponents then anyone including Jiu-Jitsu Black Belts, UFC fighters and more. Ryan’s detail and instruction on the 50/50 guard is so clear and organized that beginners and advanced students alike will be able to easily learn how to obtain and finish from this position. Ryan brings his many years of using this position to DVD by covering many common mistakes, details on control and theory and countless ways to finish. This is a typical WMA production that covers even the smallest details and follows an effective progression to master this devastating position.</span></span></p>
<ul type="circle">
<li><span style="color: #c0c0c0;">How to get the 50/50 guard from any position!</span></li>
<li><span style="color: #c0c0c0;">How to control even the toughest opponents attempts to counter and escape the 50/50!</span></li>
<li><span style="color: #c0c0c0;">How to finish your opponent within the 50/50 every time!</span></li>
<li><span style="color: #c0c0c0;">How to escape and pass an opponent using the 50/50 against you!</span></li>
<li><span style="color: #c0c0c0;">Important flow drills to make the position so smooth your opponents will never see it coming.</span></li>
<li><span style="color: #c0c0c0;">Positions are shown so they can be used for Jiu-Jitsu, submission wrestling or even MMA!</span></li>
<li><span style="color: #c0c0c0;">And much, much more!</span></li>
</ul>
<p><span style="color: #ff6600;"><strong> </strong></span></p>
<p><span style="color: #ff6600;"><strong><img class="alignleft" title="Triangle" src="http://5050bjj.com/wordpress/wp-content/uploads/2009/09/Hall-the-triangle-M.gif" alt="" width="134" height="200" /> With over 200 triangle submissions in competition</strong></span><span style="color: #888888;">, <span style="color: #c0c0c0;">Ryan Hall has proven himself to be one of the most successful and influential competitors using the triangle today. His unique and practical approach to teaching the triangle has gained him world-wide recognition as one of the leading teachers on the subject. This new DVD series by Ryan Hall breaks wide open the secrets of his Triangle success with over 4 hours of step by step instruction and nearly 50 techniques. This is another World Martial Arts exclusive&#8221; </span></span></p>
<p><span style="color: #c0c0c0;">Only available at</span> <a href="http://www.groundfighter.com/Ryan-Hall-Instructional-DVDs/">World Martial Arts<br />
</a></p>
<p style="text-align: center;">
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