Ryan Hall’s new DVD, The Triangle, has some great techniques. This video is Ryan showing his Hip Bump Triangle. It is pretty straight forward, but may take some reps to get down. Anyway, Ryan’s DVD is pretty good, and I recommend any serious BJJ player to watch.

Ryan Hall has released his much anticipated DVD set. I personally can’t wait to get these, especially The Triangle DVD. This article is straight from 505bjj.com, and these can be purchased right at World Martial Arts.

“World Martial Arts once again delivers the goods with the most highly anticipated DVD series in years, the 50/50 [...]